According to the Muscle and Strength Blog Cyto Sport have just released some new products to compliment Monster Mass and Monster Milk. The new products include a waxy maize starch powder, amino acid blend and pre-workout supp.

Here are the three new one’s I’m talking about:

• Monster Pump
• Monster Amino
• Monster Maize

I have tried Monster Milk and Monster Mass and love them both and this new line of Monster supplements looks pretty promising too. As was said on the M&S blog, this “Monster Family” would make an excellent stack. I’d definitely recommend it for those loking to gain size and muscle, it would be a good stack for ectomorphs.

If you have tried Monster Pump, Monster Amino or Monster Maize please leave your feedback in the comments. I’d like to know how they taste and especially how the Monster pump is as a pre-workout supplement (it’s $10 cheaper than SuperPump, Black Powder and No-Xplode)

Update: I noticed they have an Monster Pump Reviews page over at 4SR, no reviews posted as yet. I’ll be keeping an eye on that one.

OK, we’ll it seems I have been spending a bit to much time looking at weight training and bodybuilding videos on YouTube! Check these 2 videos out, I’ve selected 2 of the most impressive abs videos from You Tube.

Impressive Male Abs:

Impressive Female Abs:

And A Bonus One For The guys

Well, usually I like to feature natural bodybuilding here on Real Weight Training but every now and then I come across a video that’s really worth the post! Check this one out, it’s called “Bodybuilding Yesterday and Today”. You should recognize these faces! Personally, I like the look of the older shots over today’s. Today’s bodybuilders often look bloated and have thick mid sections and waists. Arnold still has one of the best physiques I have ever seen.