I try a lot of supplements, especially protein powders. I like to try out what mixes good, what tastes good and what gives you the most bang of your buck. I have tried dozens of protein powers over the years, probably quite a few you haven’t tried! So I thought I’d post some of them up in case you might want to give them a go.

All these protein powders are decent value for money and taste good, I wouldn’t post ones that I didn’t like! These are all whey protein products, not weight gainers etc. If you have any comments or have tried any of these let me know in the comments at the bottom of the page!

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Alright guys n girls, it’s time to review CytoSport Fast Twitch Caffeine Free! I have been itching to try this stuff since I stopped taking Gaspari’s SuperPump 250 because of the caffeine it contained. Like a lot of people, I am very caffeine sensitive. One cup of coffee and I’m bouncing off the walls! But  a few hours later I’m crashing and have no energy.

I have been taking CytoSport Fast Twitch for about 6 1/2 weeks now and thought I’d share some of my experiences with it, especially since I’ve tried quite a few nitric oxide products.

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In the past you could say I’ve been a bit bias when it comes to weight gain supplements. The truth is I have tried a lot of weight gainers, and all of them apart from CytoGainer and N-Large II had at least 1 thing I didn’t like about them. Some tasted like ass, others didn’t mix well, and my pet hate with weight gainers, some were full of filler ingredients and hight in sugar and lactose.

I am lucky enough to have a friend who works at my local GNC, so he gets me good deals from time to time. He’s a big Cell Mass fan and said if I want to try it he can get me a real good deal. So why not!?

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I’ve always liked eating protein bars. I always have a few laying around the house, I keep some at work and I take them when I do other outdoor sports like hiking and mountain bike riding. I’ve tried a few over the years, about half of which I didn’t like the taste/texture of at all!

I recently came across this post over at the Supplements Explained site: best tasting protein bars. These guys tested about 20 top protein and nutritional bars on the market, definitely worth a read.

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Written by: Matthew Shepherd

I consider myself a supplement skeptic. I don’t go for hype, I don’t believe what I read in magazines and I am the first person to write of a new supplement when it comes onto the market. Today I’m going to write about my experiences with nitric oxide supplements, in particular, Gaspari Nutrition’s Superpump 250.

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Welcome to real weight training. This is the first post. Stay tuned!