News just in, CytoSport (the makes of Muscle Milk) have just released Muscle Milk Refuel. Muscle Milk refuel is an energy shot with a twist, it also contains 5 grams of whey protein isolate. This is what I like about CytoSport, they take existing product ideas and make them better, not just clone them like some other companies.
I have tried quite a few energy shots, and being caffeine sensitive they usually result in hue amounts of energy and a BIG crash. No matter how much the bottles say no crash, I got one. I think that the new Muscle Milk Refuel shot is going to be much better for those that are sensitive to caffeine, as it contains less than half the caffeine than many other energy shots. So rather than taking one per day, you could space them out and take 1-3 and really get “hours of energy” without the crash.
Anyone tried these? If you have, let me know in the comments!
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I’m always afraid to try those, so good to know. I take a fat burner when I am getting ready to shoot -the caffeine also helps to deplete the extra water. I can’t live on them, but when I have those days I am utterly exhausted, they are helpful. I may try this and space it out like you said. The pills are really strong to me, and I only take half the dose-and im a coffee drinker! (well, I drink it about 3 times a week
used alot of cyto stuff in the past and continue to in the future. Its good stuff, certainly does the job. Might try these out see what the results are like
Is 5 grams of protein really enough to do any good?