Review of BSN’s True Mass

I’am at school until 3:15 and i’am on a 3,000 calorie diet 30% pro 50% carb 20% fat split into 6 different meals a day and obviously it is difficult to eat during class and so I was wondering if I were to buy this so I could drink it throught the start of the day thats 3 meals untill I come home to cook real food. would it make me gain fat or would it work as if I was just eating regular meals.

P.S. I’am 15 years old 155 LB I work out for 1 hr a day 5 days a week.

Hi Tyler,

Yes, True Mass is perfect for increasing your calories during the day and for meal replacements.

At 15 and 155lbs, I wouldn’t worry about putting on fat…you’re still growing and would have a fast metabolism.

HI

I HAVE BEEN BULKING UP FOR YEARS I STARTED ON NLARGE 2 THEN ITS STOPPED WORKING SO I WOULD SUGGEST ITS JUS TO START OFF USING WHEN U FIRST TRAIN, I THEN MOVED ONTO CYTOGAINER, I GAINED PHENOMAL MASS WID THIS GAINER, BUT THE CREATINE BLOATED ME OUT 2 MUCH! BUT I TEND TO RUN BK 2 CYTO DUE TO THE GAINS, NOW IVE GONE TO TRUE MASS, ONE THINS I CAN SAY IS THAT ITS GIVING ME RESULTS ITS KEEP THE FAT DOWN AND GIVING ME THAT SHREDED LOOK, WELL IL TAKE THIS FOR A LIL WHILE SEE THE RESULTS, THE PRICE IS TOO HIGH!

CHEERS
SAM

Hi,

am really inrested in Using True Mass can u plz let me know that is it an meal replacement shake or is it a kind of Protein shake… or a creatine thing???

cheers
sandy

It’s a meal replacement or weight gain shake. You can have it at any time of the day. There is no creatine in it

Hi Jeff,

Thanks for your reply…one more doubt regarding it can we able to call True Mass a protein powder??

im taking taking true mass can somebody tell me that does it really a good product.

Yes it is.

Hey guys, question for ya’ll. I ve been working out a lot lately and am taking NO
Xplode, and drinking muscle milk at every workout. Im 18, six foot one, and 160 pounds, I would like to get bigger, should I be taking Cell mass or True mass?

true mass taste great i suggest doubleing up the results are great

Hey, I recently got True Mass from a friend at school. This is the first product i am trying. I am curious tho whether if taking it every day after i work out if it keeps the fat level down. i just want to make sure that using it after workouts i will be able to gain muscle, while not gaining fat. I am somewhat skinny and eat a high carb diet as it is. Thx

Age 15, 150 lbs 5′9

hey guys,
I’m looking to put on some mass but I dnt wnna add any additional fat. I’ve been lookin around and everyone has recommended true mass-cyto gainer and muscle milk. so I’m lookin for someones final input to help me make my decision.
I’m 21 yrs old and work out 5 days a wk. I’m lookin to build some mass now and trim the fat down after I put on some muscle…anyone got any recommendations? please email me back..

-gary

Hey, I am trying to gain more muscle and lose more fat. I have been taking true mass for about 4 and a half days now. And i weighed my self before i bought true mass i was 170 lbs. Now i am at 179lbs. I dont now if those 9 pounds tured into fat or muscle? I am not woried how much i weigh i just want to have more muscle. I eat about 3,000 calries a day. I did not change my eating habits. I play baseball in school for a hour a day. Then i go run 1 mile everyday then go workout for 1 hour.
Should i keep on taking true mass?

Age 16 , 179 lbs 5′ 11″

hey i use true mass
it mixes a hundred times easier then any other weight gainer it tastes amazing and it workes really well but since it only has 620 calories its for people that want to gain weight slow but sure without fat if your just starting out i suggest you get weigth gainers with over 1000 calories and youll see results within a month garanteed.

5′11 190lbs

hey how much weigh can you gain with tru-mass im currently 6″3 173 are there any special methods that i dont know about?

im 6′2″ and 155 and i just got true mass but havent used it yet. I’ve been working out for a few years now and i havent gained much weight in the past 6 months. Ive tried a lot of products from creatine to protein and have decided to try a weight gainer since i have a really fast metabolism and i need to gain weight for sports. I want to know if True Mass really works and howmany time a day i should take it and when

and im 15

Hi, im 15 is true mass ok for me? also would this be good as my post workout shake? i’ve taken metrx, synta6, optimum why gold standard, but i want to get bigger. what do you think?

heya 1 all

goin to try bsn true mass and see what happens, from what im reading, im picking up its good to stack no explode with it, but unfortunatly no eplode has been BANNED in ireland, any other suggestions on what to stack with it would be great, was lookin at syntha 6

Cheers

Hey shane,

A great stack i can reccommend would be N.O.-Xplode pre workout, Cellmass and Syntha-6 post workout, and if your really looking for vascularity than grab a bottle of nitrix and your on your way!

my son is 13 yrs old and is 5′5 and only weighing 105. is this a safe age for him to begin weight gainers? and if so can u tell me what the appropriate amount would be? thanks

I am using true mass, I feel that im getting more fat in my stomach, or is it just my feeling? I take 2 servers a day now, not as a meal replacement. I have a bit of a belly 28 years old and I would like to gain more muscle weight while at the same time losing some fat. Am I doing the right tthing? I also do cardio, is that still good for gaining muscle weight? After i drink 16oz water with 3 scoops, I feel so full.

^^^ you didn’t tell us your weight. Also you got to understand that if you are eating more calories and burning less calories, guess what? Yes you will gain weight with fat. Cardio is good but I’ve seen people doing 10 minutes worth of cardio and call it a day. True mass is good if you are working out hard but if you aren’t, it’s not worth it. Save till you start lifting weight (hardcore).

Age: 17
Weight: Approx. 160
Height: 5′ 9-11″

I’ve been taking True Mass for about five days, twice a day. I’m not exactly over or underweight and i want to tone or define what i already have. I recently read that you have to have very few amounts of fat in your body. Will True Mass help me define what i already have or make it worse? Should i lose some fat and regain the weight with TM?

Also, i should say that i have been working out, started three weeks before going on the supplement.

I just purchased True mass and im stacking with no xplode. im trying to lose belly fat and gain muscle. im doing a good job right now with losing th eblly fat with the no xplode. im 25yrs, 5′10 and weigh 220lbs. i was wondering if true mass is gonna give me more fatty lbs or muscle lbs. i work out everyday accept saturdays. usally do a goo d amount of weight lifting and 20-25 mins of cardio. any info would help ! thanx!

Hi all,

My husband owns a trucking company and delivers mattresses all day(about 12 hr work days). He lifts mattresses up to 500 lbs (with a helper), so he gets tons of exercise during the day. He keeps losing weight and wants to gain weight back. He is very slim to begin with. He used to weight 167 at 5′8 and is now down to 143. He needs to gain weight, so will this help him if he drinks it to replace breakfast or adds it to a meal? I have been researching the best product for him so we don’t waste money on a supplement that doesn’t work. Thanks for any input!

Sincerely,
Sarah G

ciao my friends. I just wanna know how much time after my workout do i need to wait to take my true mass shake?

A good rule of thumb, take in as many grams of protein as you weigh per day if you want to gain weight. I drink 3 True Mass shakes a day. One imediatly after my work out. Another through out the day. One right before bed. I have also used Nitro Tech in the past, most of it ended up in the toilet a hour later. Muscle Milk, alright but didn’t compare close to True Mass. Another idea try amino acids. Proteins digested turn into amino acids. I personaly take BCAA before my work out and then take an amino blend through out my work out. That way my muscles are ready to rebuild the second I am done. Proteins, like any thing else you eat tike time to digest. Hope this helps!

guys can anyone pls tell me….will i returb to my same weight or body size after stopping BSn true Mass???…….

Age:15
Weight:155
Height:5′8″

I workout 5 days a week and i just bought myself BSN TRUE MASS.Im trying to figure out how much scoops per serving and how much is a serving?Also, When should i take the serving?In the morning,afternoon,night,after workout,before workout.everyday?
I NEED ANSWERS.THANX.

Age 18
Weight 276
Height 6′2
I know tru-mass is generally used to gain weight but on the package it says dietary supplement. My uncle has an almost new container of this stuff that he’s willing to give to me but I’m trying to lose fat/weight while getting stronger.(I’m pretty fit for a big guy 6:20 mile, I just want to lose some of the flabs covering my abs lol) I workout 4 times a week in a weight training class at school, then a little after track practice everyday and then cardio for like 10 min. If this is not the right product for me please let me know about something that would be. Thanks

hii am 17 years old and i weigh in at around 115 and i am starting tru-mass this week. any tips so that i dont gain alot of fat on my body instead of muscle?

True-Mass is a mass gainer which means that the calories that are in it aren’t the same as say a cheeseburger from bk. It has tons of minerals and everything you need to lean muscle mass. You do NOT have to workout every time you take it but you must workout a few times per week to see optimum results. You can take it as many times per day as needed to satisfy you needed calorie intake. I recommend taking it between meals to even out your calorie intake. If you need a richer milkshake taste then mix with milk. You do NOT have to take 3 scoops each time you take it if it makes you bloated. A good schedule if you just started taking true-mass is 2 scoops 3 times a day.

Trumass like all weight gainers is designed for hardgainers or people looking for fast bulk.

For those above who are looking for fat loss and muscle gain (in my opinion) should not be taking a mass gainer stick to a standard protein powder.

Hardgainer
age: 21
Height: 5′ 11
Weigh: 190
diet: 4000 cal/day

hey guys ive been reading some of the comments and would like to offer a little advice. Im 24 220lbs at the moment 5′ft 10in. ive been working out for 4 years. i used to weigh 145 pounds which sucked. True mass works great but its not the best i took it three times a day (in the morning right after i wake up, a little after 1 or 2 if u had a big meal, and before i went to bed). ive never used any juice so dont come to that conclusion and i can show u pictures if u want. Also this may sound crazy but i ate BRAZIL nuts 3 in the morning and 3 before i went to bed. Also sauerkraut at least twice a day and chopped eggs at lunch with the yolk. Also dont forget your fish oil to works best in the morning and before u go to sleep. if u want to know anything else hit up my email

hey all,
i just purchased the 5.75 LBS true mass vanilla flavour and i am happy with it until i have stumbled upon the aftertaste. after you swallow every sip you get an iron/rust taste in your mouth. is there any way to cover up that taste!?.
i would appreciate any help

heyyy i just bought true mass…and im working out..i also sometimes suck my boyfriend off maybe every day and im starting to swallow his you know what..does it interfear with true mass? please help guys thanks ..

salut mes frére jai 17 ans esque je manger protine true mass

Hey jeff, i just wanted some expert advice. Im 20 years old, 67Kg’s, and my height would be around 5′ 10..

I’ve been using this product called Body Fuel from Big Muscles. its been 3 days now.. So i dont really expect to see results as off now. I just wanted to know if the product is good because there are VERY few websites that speak about it.

Hi guys,\

Today I bought TrueMass choclate shake. I want to gain some muscle and lose my abdominal fat. I am 26 yr old. and workout 6 days a week. how do i serve true mass and what additional food i need beside. please anyone give me some guidance?

hey admin,I’ve been using ON Serious Mass from last one month n i’ve gain 2-3 pound….i need some more improve result.So, should i continue with tht or i should shift towards TRUE MASS….I need some very good result within 2 next months with some lean muscle

I’m 20 and 121 Lb………

im having trouble finding the ingredients, does this have a high dose of vitamin c? i just started Adderall for my ADHD and i heard vitamin C reduces the blood levels of the drug, and make it come out of your body much faster.

i am 16 i weigh 194 im 6′1″ i was just wondering if this would help gain muscle and lose some of the fat i have. i also was recomended bsn nitrix by my coach i was wondering if this would be good for me too> i work out every day mon,wed,and fri i lift weights on tues and thurs i run about a mile and a half

Hi I’m 23 year old
I’m using 2 type protien
No-explode and true mass
I use no-exploade before work out 30 min but during exercises continue water drinking mixture of no-explode this is true idea
True mass I use 2scoop one glass twice day after exercises and Morning with milk and banana gainer machine to mix it
Any body tell me these two protein companion is good
Sorry bad English

hey guys just started working out 5 days ago and started on Ture Mass 1 day ago.
i’m pretty thin only 62kg 140 pounds, but have a strong upper body as i am a kayaker and raft guide. but i want to be bigger in the chest arms etc.. goal is to reach 70kg too 75kgs and to have a ripped upper body. i will let you know if Ture Mass helps or not. Ohh and my work out is 6days a week for 1hr:30mins around

What is the difference between weight gainer and muscle gainer? Is True mass is a weight gainer or muscle gainer?