Beginners…
Hi there, Would like a beginners 4 - day workout routine, preferably starting on a Sunday. Many thanks, kind regards, John.
just starting my training again and fancy something different any1 got any gd routines they wanna share for bulking up
Check out the beginners workouts here:
http://www.muscleandstrength.com/workouts/beginner.html
How much do you spend on supplements per month?
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Hi there,
Would like a beginners 4 - day workout routine, preferably starting on a Sunday.
Many thanks, kind regards, John.
just starting my training again and fancy something different any1 got any gd routines they wanna share for bulking up
Check out the beginners workouts here:
http://www.muscleandstrength.com/workouts/beginner.html