Beginners Full Body Workout Routine

Beginners…

Post Your Comments Here:
John Stansfield - 04 Jun 08 at 18:27:12

Hi there,
Would like a beginners 4 - day workout routine, preferably starting on a Sunday.
Many thanks, kind regards, John.

tony - 25 Jul 08 at 17:32:43

just starting my training again and fancy something different any1 got any gd routines they wanna share for bulking up

Jeff-Admin - 25 Jul 08 at 18:32:57

Check out the beginners workouts here:

http://www.muscleandstrength.com/workouts/beginner.html

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